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Martial Arts Training
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Classes begin September 3rd
Registration & Fees
Where:
Abs-Solute Fitness Centre
New Minas, Nova Scotia
When:
Mondays & Wednesdays
Juniors (8-13yrs): 6:45pm - 7:30pm
Adult (14+yrs): 7:30pm - 9:00pm
Our classes focus on the application of
self-defense techniques from various
styles of martial arts including Uechi
Ryu, Shodokan, White Dragon Kungfu,
and Jujitsu.
Sensei Burgess grades students as they
become more proficient in performing
both standing and floor techniques.
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Cardio Kickboxing
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Class begins September 9th
Registration & Fees
Class Schedule
Where:
Kentville Recreation Centre (adjoining the
Town Hall - Downstairs).
When:
Tuesdays & Thursdays
7:00pm - 8:00pm
This low-impact, high energy class
combines cardio and core exercises for a
workout that is great for all fitness
levels.
Come for the laughs, stay for the sweat!
Bring an exercise mat and water. No
prior experience required.
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